Recipes

Grilled mango, southern comfort honey glaze, icing sugar

With 6 mango trees around the retreat one can say that mangoes are plentiful at the moment. But what to do with so many of them? I wanted to make a dessert that truly brought out the mango ness without having … Read More

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Chicken Mustard

My dad’s classic French seeded mustard sauce combination also makes an excellent sauce for fish, such as Wahoo and Tuna. Serves 4 Ingredients: 4 Boneless, skinless chicken breasts Seasoning Tablespoon of Seeded mustard Thickened Crème Fraiche Drop of Dry white … Read More

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Corn Fritters w Grilled Prawns & Green Papaya Salad

Corn Fritters w Grilled Prawns & Green Papaya Salad Serves 6 Ingredients: 2 tablespoons (40ml) olive oil, plus extra to grease· 4 spring onions, chopped 1 cup corn kernels 2 red capsicums (pepper), seeded and finely chopped 1 cup (250g) … Read More

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Trees and Fishes main dish

Trees and Fishes Autumn Menu

Something To Start Fish Croquette fish of the day, potato, Fish croquette served w homemade aoli & watercress leaves Soft Shell Fish Tacos Cajun marinated fish of the day, iceberg lettuce, soft shell tacos, cheese & chili tomato rougaie Melanesian … Read More

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Rhum Brown Sugar-Grilled Pineapple

Did you know? Pineapples can be consumed fresh, cooked, juiced, and preserved, and are found in a wide array of cuisines. In addition to consumption, the pineapple leaves are used to produce the textile fiber piña in the Philippines, commonly used … Read More

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Trees and Fishes Summer Menu

Something To Start Smoked Marlin Salad Mesclun lettuce, watercress leaves tossed w local peanuts, garlic croutons & Marlin shavings w retreat made lemon, chili vinaigrette Soft Shell Fish Tacos Cajun marinated fish of the day, iceberg lettuce, soft shell tacos, … Read More

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Stir Fry Basil, Chilli Prawns

If you love prawns this quick & easy dish is for you with it sweets and little chilli aroma! Ingredients Serves 6 1.5kg frozen kings prawns cutlet Fresh basil leaves, chopped 1 red chilli, cut in half lengthways and deseeded … Read More

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Roasted Organic Chicken, Lemon Zest Risotto w Island Cabbage Sauce

This recipe is so easy to make and so delicious. Hope you enjoy it! Serves 4 Ingredients: 4 Chicken breast (preferably organic) Bunch of Island cabbage, you can use spinach or rocket leaves Fresh Cream Nangae nuts can use pinenuts … Read More

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Trees and Fishes Green Job Fish Tacos Recipe

Green Job Fish Tacos!

Here’s a healthy version of tacos using fresh fish. In this recipe I used a green job fish, with a citrus, dill, cumin marinade and spicy retreat made tomato relish. Serves 4 Ingredients 4 fillets of firm white fish, such … Read More

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